I believe that the quality of our relationships affects every aspect of our lives, and that being in healthy, supportive relationships can help us find greater personal fulfillment and move into the kind of life we want to lead. I also believe that relationships are living, breathing entities, and that we can nurture them and help them grow. That is what I love to do: help couples and individuals nurture their relationships so they can enjoy more connected and fulfilling lives.
I am a relational therapist. That means I work with people in the context of their relationships, using the relationships to help me understand who they are and to help me determine the best way to help.
My approach to helping both individuals and couples is to first learn about the relationships to see where improvements can be made. In my experience, stronger relationships lead to better solutions, more satisfying connections, an increased sense of well-being.
Are you in a relationship that feels stuck?
Let’s face it… Sometimes being in a partnership is hard! For many of us, there comes a time when we need a little outside help. We may find ourselves having the same old fight, feeling the same bad feelings, or having thoughts of ending the relationship.
If you find yourself in a relationship that needs a shift, I can help! Working together, we will identify the patterns of behavior that cause disconnection, and I will teach you skills to help you relate to each other with more love, compassion, understanding, and empathy. Using these skills leads to a greater sense of intimacy which in turn allows for deeper connections - spiritually, emotionally, psychologically, physically, and sexually.
Together we can improve your life
If you are ready to take steps to move into the kind of relationships - and the kind of life - you really want, call or email me to set up a free phone consultation or to set up an appointment. I look forward to talking with you!